The COVID-19 measures are starting to take a psychological toll. COVID fatigue is setting in, with some people longing for their old, normal lives. Although the government and scientists urge us to keep going, persevering requires more and more energy. Some people are losing their self-control and are becoming more careless with the measures. The question then arises: how can we replenish our energy reserves? Based on the ongoing COVID study "How are you doing at home?", it appears that investing in your own psychological needs for autonomy, connectedness, and competence boosts our resilience and helps protect us against COVID fatigue.
